Some benefits of private yoga instruction:

  • Build and grow your yoga practice

  • Decrease stress and your reaction to stress

  • Enhance your understanding of specific yoga postures

  • Learn to understand and listen to your body

  • Schedule a session at a time that fits into your life

  • Improve focus and concentration through meditation and breathwork

  • Understand the principles of yoga philosophy and how they may apply to your life

  • ​Grow a deeper connection with your Self

  book 1   60-minute session: $110 
  book 3   60-minute sessions (~10% discount): $290
  book 5   60-minute sessions (~15% discount)​: $490
  duet      (60-minute session, 2 students) $155

In ancient times, yoga was taught with one teacher and one student. Today, private sessions continue to allow the teacher to individualize each yoga experience to more fully meet the needs of the student.

Private sessions also allow for a more intimate view into your practice, allowing for growth and depth. Whether you wish to start a new practice, deepen your current practice, or have specific goals in mind, working privately with a yoga teacher offers a safe and comfortable environment for growth. As you work with your teacher one-on-one, you experience the benefits of yoga in a safe and personal way.

For new students...

Private yoga sessions are ideal for the beginner interested in learning the foundational elements and benefits of yoga, if you feel you are not quite ready for the group class environment. One-on-one time with your teacher allows you to create a personal relationship with your teacher that is not easy to do in a large yoga class. Sessions are conducted by creating a safe space to focus on learning and exploration, with expert guidance and instruction.

For experienced students...

If you have been practicing yoga and are looking to deepen and explore specific areas or poses, private sessions provide the setting for personalize instructions that will allow you to move towards your goals.
Lesson Locations Options
2018-2019 Private Session 
Pricing Options

Private Yoga Sessions

  • In your home or office

  • Local park

  • Your church or recreation center 

  • Yoga studio of your choice

  • Skype