group classes

You can also view the online schedule here.

Master Class with Stacey!

Saturday, March 3

10:30am-12pm

Happy Earth Yoga Studio

Join Stacey for a heart opening Master Class! This is an alignment based Vinyasa class open to all levels, however this class is kept small at 8 people maximum in order to give each student the most attention possible. Breath and movement are synchronized to build heat, s timulate the nervous system and revitalize the body and mind. Stacey offer modifications for beginners and options to challenge more advanced practitioners. These classes are for ALL LEVELS.

Meet Stacey

$25

Contact us to sign up for this session or you may pay online below.

 

 

 

Beginner Yoga with Kathy Page

Late Winter Session

Mondays, 7pm-8:30pm at Happy Earth Yoga Studio

February 20 - March 23

Join Kathy for a 6 week session of beginner classes! These classes are for both beginners and continuing beginners. Classes are moderately paced and build strength, increase flexibility, and breath awareness.  

Meet Kathy

Drop-in: $18

6 week session: $90

Contact us to sign up for this session.

Prenatal Yoga with Edie Lazenby

Saturdays, 9am-10:15am at Happy Earth Yoga Studio

Late Winter Session

Saturdays: March 10 - April 28

No Classes April 7 and 14

Join Edie for this 6 week session of prenatal yoga class that provides a safe and supportive environment to prepare, through yoga and breath techniques, for birth and motherhood. Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother.

A great place to connect with new moms-to-be, there are many benefits in taking a prenatal yoga class for both mother and baby. Here are just a few:

  • Prepares the pelvic muscles, hips and legs for childbirth
  • Helps you process emotions from the increased hormonal activity
  • Brings a greater awareness of the breath, and how to use it during labor to calm yourself
  • Improves circulation, which is important because you are sharing your blood circulation with your baby
  • Keeps the body supple and aligned while it changes to accommodate the life within
  • Most importantly, helps you connect with your unborn child

Meet Edie

Drop-in: $20

6 week session: $108

Contact us to sign up for this session. Please let us know if you will be signing up for one or both sessions.

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